Simply Tranquil Holistic Therapies

large_logo_on_darkSimply Tranquil Holistic Therapies is run by Katrina Bird and based in Hucclecote.  She specialises in pre-conceptual, pregnancy and post natal reflexology and pregnancy massage,and offers a free consultations so you can tailor each session to meet your needs.

Visit Simply Tranquil Holistic Therapies website.

Katrina also runs Story Massage and Baby Massage sessions

Pre-conceptual Reflexology

A specialist holistic therapy treatment, aimed at assisting pre-conception.  It is vital to balance the hormones, which assist with ovulation. Not just stimulating specific ‘Reflex points’ but also looking at the ‘Bigger Picture’ – diet, health, weight, stress levels and other lifestyle factors.

Some of the main ‘Reflex points’ that will be specifically stimulated during your treatment are the Pituitary, thyroid, adrenals, ovaries, uterus.

Pregnancy Massage

Pregnancy Massage helps the body relax and allows you to function effectively during pregnancy. A wide range of pregnancy symptoms can be relieved through massage and baby also receives the full benefits.  All ‘massage movements’ will be gentle. No firm pressure will be used. Your comfort is paramount at all times during the treatment.

Pregnancy & Post Natal Reflexology

Have you considered trying Reflexology, a holistic and non-invasive approach to helping with pregnancy related problems (e.g. backache/constipation/heartburn); aiding a natural labour and post natal recovery?

By pinpointing specific reflex points, this helps the body to balance and stimulate itself.  In recent years, Reflexology has become a increasingly popular natural therapy, that can be used alongside conventional medical care. It is vital to balance the hormonal system during and after pregnancy. Some pregnancy related problems are driven by hormonal changes in the body and after birth your body will be going through a number of changes.

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