Calma Birthing with Kerrie Fleet
Calma Birthing teaches HypnoBirthing® antenatal classes, with myself, Kerrie, a fully qualified and registered HypnoBirthing® Practitioner, affiliated and regulated by the HypnoBirthing Institute. I am also a twice over HypnoBirthing® mummy, which is why I have such empathy with my mums!
I teach Marie Mongan’s HypnoBirthing® which is the original and still the best HypnoBirthing® course. It’s tried and tested techniques have helped thousands of women over the last 25 years birth their babies in a calm and relaxed way. Kate Middleton can be counted amongst our HypnoBirthing® mums, with the birth of Prince George.
The course is five 2.5 hour classes, held on a weekday evening over five consecutive weeks. Classes are intended to help you have the most natural childbirth possible, using easily-learned self-hypnosis and breathing techniques. Whatever kind of birth you are planning – homebirth, hospital, birthing centre or special circumstances – HypnoBirthing can help. The classes are held either in small groups or as private one-to-one sessions in the comfort of your own home, whichever is most convenient for you.
Here are just some of the things you’ll learn that other antenatal classes will not teach you.
- Breathing techniques that work with your body to help the birthing muscles
- How to help free yourself from any harmful emotions and fears about birthing
- Making a special bond with your baby before, during and following birth
- Natural techniques to help induce your own labour if you go beyond your “estimated due date”
- When is it right to question medical staff… what questions to ask… and when special circumstances can occur
- And how to relax yourself and stay calm and in control, regardless of what is happening around you.
I have also teamed up with Mothercare in Gloucester and run FREE NO OBLIGATION Taster Session’s on the last Saturday of every month so if you are curious to find out more text 07837 200 254 or email firstname.lastname@example.org with the subject heading “Taster Session” to book your free place!
HypnoBirthing cannot promise you the perfect birth, no one can, but it can allow you to have a much calmer and more comfortable birth.
I used HypnoBirthing® for the birth of both of my beautiful boys, and I am happy to say I am one of the 70% of HypnoBirthing® mums that didn’t need any form of pain relief. I can say hand on heart that I enjoyed both my labours and births, I’ve been there, done it twice so I can tell you lots of what you want to know.
So how do you have a wonderful birth? Well basically we have lost the art of birthing. Without thinking about it, you are growing your little baby inside you, your body is amazing! The same is possible when it comes to birthing our babies, using the easily-learned skills and techniques, rather than automatically assuming we need lots of medical assistance, equipment, and drugs.
But everyone’s birth is different’ I hear you say. I agree. We are all different. That’s why HypnoBirthing® mums don’t get too stressed about things, and learn to trust their bodies. HypnoBirthing® will give you all the confidence and tools you will needed to keep calm and birth your way.
Having experienced two beautifully calm, and relaxed natural births I can truly say it was the most wonderful experience of my life, and I felt so empowered that I want to share these unique techniques and philosophy of HypnoBirthing® with other expectant mums and dads. I believe that every woman deserves a beautiful, calm, and relaxed labour and birth, just as I experienced, so here I am offering classes!
For more information on HypnoBirthing® and classes contact Kerrie Fleet
For more information on the benefits of HypnoBirthing® please visit official sites listed below:
www.hypnobirthing-uk.com – official UK site
www.hypnobirthing.com – official US site