21st May The Baby Academy Workshop


Are you struggling to settle your baby at night? Feeling tired and tearful?
Would you like a routine and some structure?


We would like to invite you to our complimentary “BABY SLEEP WORKSHOP” at THE LITTLE BUMP COMPANY in Cheltenham on SATURDAY 21st MAY 10 – 11.30am.

Offering advice support and guidance helping your baby to sleep through the night and a discussion/Q&A on related sleep issues and refreshments.

If you would like to attend please contact vickie@thebabyacademy.co.uk before THURSDAY 19th MAY.

* Please note only 10 places available * We look forward to meeting you!


Cranial Osteopathy Myth or Magic?

Via http://www.thebabyacademy.co.uk/blog/cranial-osteopathy-myth-magic/


My first experience of Cranial Osteopathy for babies was early on in my career and to be honest when I first heard about it I was very quick to dismiss it. My client who I was working with at the time suggested that we make an appointment to take her 6 week old baby to see a cranial osteopath. This practice had been recommended by her GP and she had heard lots of good things about the treatment for babies suffering from stress due to long
labour or a difficult delivery?

I was very intrigued so we attended the clinic together. James had shown signs of stress and discomfort from the very beginning. It was so sad to witness and he seemed permanently angry with the world. His arms and legs would be constantly thrashing about. Swaddling him was the only way of calming him down. I watched as the osteopath began his first session with James and I have to admit it was amazing to witness his magic and instantly
watch as James began to relax his limbs, by the end of the first session James had fallen asleep.

James had a further two sessions with the cranial osteopath in the weeks that followed and the difference was amazing. James was so happy and his sleeping improved within a couple of days. I was totally converted and I am very happy to recommend cranial osteopathy to any parent who have similar issues with their baby. Your GP or Health Visitor may be able to recommend a practice in your area. A little bit of magic works wonders!


Visitors after Birth?

New Moms: Just Say No to Frequent Visitors Right After Birth

Via http://www.popsugar.com/moms/

When people hear you’re going into labor (and by people I mean friends, family, neighbors, co-workers, etc.), everyone will be dying to meet the brand-new baby. Forget how exhausted you are or if you’re recovering from any kind of birth trauma: it’s all about the baby. You? No one cares. Sure, maybe a handful of people will ask how you are, but most will push your tired butt aside and say, “Give me that kid!”

It’s a sad reality for us moms that no one quite cares how labor went but they do care how the baby is. And who can blame folks for wanting to see your little bundle of joy? Not us! We love them more than the visitors do, but I can guarantee you that the visitors will want to come in droves. You’re probably thinking, “Oh sure, I can’t wait to have everyone see the baby,” but before you start planning visitors to filter in after Junior or Princess arrives, heed my advice carefully.

I personally had no one, and yes, I mean no one, other than her dad and myself, see the baby for the first night she was here. I had my daughter at 6:06 p.m. after 24 hours of labor, five of pushing, and ending with a C-section. I was beat. Our parents didn’t arrive until early afternoon the next day, and that was about it for the following few days until I felt ready for visitors and a bit better after my C-section. Why did I put the “no visitors” vibe up? Here’s why:

You’ll Never Get Those Moments Back Again

It was our first and only child. For those of you with more than one child, consider how differently your post-labor or C-section life was with baby number one . . . and then baby number two. With your first child — and for some of us our only — you’ll never get those quiet moments of just mom, dad, and baby again. Even if you have a million kids, don’t you want to cherish those first few hours with just your immediate family? The first nursing or feeding. The first time you hold your baby. Do you really need a ton of fanfare, or is it just nice to have some private intimacy when you’ve brought another being into the world?

I wanted the privacy and time to simply drink in what had just happened: I became a mom. He became a dad. Give us a few hours to cherish these moments before all the noise and craziness of people, opinions, and presents come to shower in on our little world.

Sssh. Let it be quiet. For just a bit.


I didn’t want anyone to make me anxious or uncomfortable while I was trying to nurse for the first time. Plus, even after the grandparents came, we still kept it quiet with visitors until I could get into a better rhythm — or, in other words, could get my daughter to latch well instead of continuing to latch shallowly so my nipples bled. With fewer people to fawn, fuss, and add their two cents, nursing got off to a good start for me. Yes, we had latch issues, but because I kept the visitors list short, we could work on this with a lactation consultant and my ex-husband could focus on supporting me. I can’t tell you how glad I am that we did this. Never once do I think, “Gee, I wish we had more visitors that first week of our child’s life!”

Hormones (and Food)

Hello, hormones! Nope, they don’t stop. At least not for a while postpartum. The crying and emotional moments? Yeah, I preferred to let those happen in front of people I was close to, namely my husband at the time. Not to mention I had endured hyperemesis gravidarumduring my pregnancy and was finally hungry after birth. I wanted to eat and start to feel better while dealing with the crying and mood swings among “my peeps” and not the adoring audience for my daughter.

Plus, who feels superawesome when they’re wearing a maxi pad the size of a car, trying to poop, and dealing with bloody nipples and potentially ginormous and superengorged breasts while trying to change a diaper for the first time and waddle around post-C-section or birth? Nobody! It’s nice to feel a little crappy and achy and emotional without the whole peanut gallery around.


It was great to get into a little routine during the time my ex was off from work for the first two weeks of my daughter’s life. Scheduling visitors properly helped any disruptions in our new parent routine. It made our lives go more smoothly when he went back to work and I was home by myself as a new stay-at-home mother. Plus, by that time, I was dying for visitors and ready. Do you remember, mommies, what it felt like the first time you took your baby out in the world all by yourself? I do. It felt like a victory just lifting the car seat alone!

No matter what you decide, consider who you want to visit you and when before the baby is here so you have an idea of the amount of chaos you want to invite into your home and hospital — or not. And don’t feel bad if you need to say, “Hey, best friend. I am bleeding like a stuck pig and am having a tough time with nursing. Can you see me in another few days?” You don’t owe anyone an apology for holding off on visiting. All you need to focus on is your new family member or members!

Image Source: Shaunae Teske

More Support for Mums in Hospital

Please sign and share this petition, asking for more breastfeeding support for women in hospital. We see so many women who wanted to breastfeed but didn’t get the right info at the start of their journey, this can only be a good thing.


At 10,000 signatures…

At 10,000 signatures, government will respond to this petition

At 100,000 signatures…

At 100,000 signatures, this petition will be considered for debate in Parliament

Birth Survey For Women Who Have Given Birth in the Last Five Years

If you have given birth in the last five years, and want your chance to shape the future maternity care for women in this country please go and take this survey from the Royal College of Obstetricians and Gynaecologists. It closes on April 15th and gives you a chance to feed into better mental health care for women before and after birth.


Relaxation at Shine in Cirencester


Gorgeously Therapeutic activities at Shine.  A wonderful creche for Maximum Mummy Me time.  Magical support from Peers.

The Group is takes place every Tuesday afternoon, from 12.30 – 2.30, in a room hired at the Churn Project, The Waterloo, Cirencester, a well known and trusted charitable organisation, who reach out to vulnerable members of our community. The room is large enough to take 10 mums, who would have booked in previously for a session or a block of sessions with us and we offer childcare support, run by volunteers, allowing the mums to flow from one room to another in case they need to feed or change their baby. This offers much needed me time for the mums within a very relaxed environment, and enable them to focus on themselves for a while.

Monday Jan 11th
A Shine Mummy has found our workshops so helpful she has organised a Jewellery workshop of her own! Very excited! very Proud!

Monday Jan 18th
Monday Jan 25th
Community Artist Becky from Cotswold Cre8 gives us a double workshop to create something gorgeous! Love ya Bex!!

Monday Feb 1st
Papercraft with Jenny will be joining us for some loving card creations…perhaps for St Valentines Day heart emoticon

Monday Feb 8th
Pick a Pot and Paint! Such a treat and always loved!

Monday Feb 15th
HALF TERM – No Shine

Monday Feb 22nd
Younique Make up Pamper session! Special Mummy time!

Monday Feb 29th
Monday March 7th
Fibre Artist Lindsay is joining us for a double workshop, something extremely lush will definitely be created!

Monday March 14th
Monday March 21st
We LOVE Jo from Muddlehouse Mosaics! Mums are so proud of their wonderful creations with Jo’s expert support!

Amy Sweet will of course be coming to give her delicious neck and shoulder massages, taking strain and stress away.

Nurturing, gentle support from Shine!

For More information Contact Lauraine:




You & Your Baby, The Early Weeks –

Via www.thebabyacademy.co.uk

Part 4 Cradle Cap


CRADLE CAP usually occurs in the first three months. The effected areas are around the ears, hair line and eye brows.

There are many shampoos available over the counter but depending on the age of your baby you may wish to try rubbing some olive oil on your baby’s scalp then leave for around 20 minutes before washing off thoroughly to avoid making the cradle cap worse. Before using the olive oil use a baby brush to remove any loose scales and resist the temptation to pick!


Find more information about the Early Weeks here: